Avalon Archives - Page 5 of 6

Power Up with Immune-Boosting Meals from Girdlers Avalon Beach

Good nutrition ties with good health and in these challenging times, people need a strong immune system to fight back against the virus. Whilst the lockdowns might limit people’s options for nutritious meals, Girdlers in Avalon Beach remains open for takeaway, pick-up, and delivery.

For health-conscious locals who want tasty food, Girdlers has wide-ranging choices of immune-boosting meals made with wholesome and natural ingredients. Preferred by people with food sensitivities, vegans, and vegetarians, the shop on Hilltop Road can cater to pre-ordered meals to stock up at home.

Choices include a flavourful helping of Bacon & Egg Roll Gone Healthy (organic bacon and organic fried eggs topped with baby spinach and homemade vegan mayo with organic bun or a gluten-free roll), the Goodness Bowl (avocado, kale, organic boiled egg, grilled halloumi, chives & pomegranate quinoa, homemade purple kraut with Green Goddess Dressing), or a variety of sweet and savoury crepes, including plant-based choices.

Every Friday and Saturday, the cafe serves Mexican takeaways like jack fruit burritos or tacos paired with loaded nachos using organic corn chips, smashed avo, and vegan sour creme. These dishes are perfect for a guilt-free binge when winding down on the weekend.

Girdlers is also known for its filling super smoothies that promote a healthy gut. Even the kids will love their variety of healthy but delicious drinks.

*Photo Credit: GirdlersAvalonBeach/Facebook*

“At Girdlers we are all about staying in harmony with the seasons and our dishes contain the freshest seasonal fruit & vegetables that are beaming with antioxidants, phytonutrients and vitamins, magnesium, potassium, iodine and fiber,” the team said.

“Healthy eating should never be a punish or deprivation but instead a celebration of the freshest food available, a treat for your palate and nourishment for your whole being. We are deeply honoured to play a small part in your personal health journey – now more than ever!”

Aside from Avalon, Girdlers has shops in Dee Why, Manly, and Warringah Mall. If the name sounds familiar to NRL fans, it’s because the restaurant is from Ryan Girdler, the former football player, and his partner, Katja. Mr Girdler said that they review their business model every week to adjust to the lockdown orders.

Follow their Facebook page for the opening hours, delivery arrangements, latest menu, and other deals.

We are returning customers, I bring my blind client every couple of weeks and we love it. Friendly helpful staff, food amazing, Coffee,Tea and smoothies etc yummy also very good access ramp for getting my client with her walker to the tables.
Maria J

Amazing food. So healthy but still tastes so good!!! Well priced and amazing service. We drive an hour to come here!!
Melisa Yilmaz

Avalon AVPals Digital Classes for Seniors Shifts Online

Did you know that there is a non-profit organisation helping senior residents in Northern Beaches learn and improve their computer skills? The Avalon Computer Pals (AVPALS) has helped thousands of locals get on board with the digital landscape with heaps of free courses but this year’s Term 3 classes will run online via the Zoom platform.

AVPALS normally holds Monday to Friday classes at the Maria Regina Church Hall on Central Road in Avalon Beach. Due to the COVID situation in the Northern Beaches, Term 3 sessions will have to be suspended.

However, Zoom (online) sessions will be underway every Tuesday afternoon for five weeks. These classes have been originally planned for the Newport attendees but AVPALS is now offering slots to Northern Beaches residents who might want to have an enriching time during the lockdown.

Each of the Zoom sessions is estimated to last 30 minutes. Here’s what participants can expect if they sign up for AVPALS’ Zoom courses:

CLASS	WHEN
Covid Digital Vaccination Certificate	20 July 2021 1:30 p.m.	Learn how to add your Covid vaccination certificate on your mobile devices. Discussions will also cover preparations needed when travel opens once the virus has been defeated.
Bring your old laptop to life!	3 Aug 2021 1:30 p.m.	Learn how to install a free operating system on your laptop.
Don’t lose your identity!	17 Aug 2021 1:30 p.m.	Learn how to wise up against cybercriminals
Password Protection	31 Aug 2021 1:30 p.m.	Pick out the best passwords and learn why this is important for your protection
What is new with iOS15?	14 Sept 2021 1:30 p.m.	The latest Apple gadgets will be released in September, including the new Apple software. The topic will circle around the latest changes for Apple devices, as well as tricks to make the gadgets more user-friendly.

Interested participants can register for a slot online. A stable internet access is required for the Zoom classes.

Incidentally, AVPALS is also hosting one-on-one computer training sessions for more customised learning. Phone 80643574 for enquiries.

Avalon Beach Receives $143,000 for Careel Creek Clean-Up

Careel Creek in Avalon is due for a clean-up to mitigate the risks of flooding that could impact surrounding homes. The project also aims to remove noxious weeds that encroach on the native vegetation and habitat for birds, small fish and woodland animals.

The NSW Government has pledged $143,000 to the Northern Beaches Council to support this clean-up, which will be underway for six weeks between July and September. Soil conservation specialists will be helping with the clean-up as well to remove sediment and gross pollutants.

“Local bushcare volunteers have been fantastic in regenerating stretches of the creek bank, and the upcoming works will provide an important boost to these efforts,” Member for Pittwater Rob Stokes said.

“Together with the NSW Government and our amazing Bushcare volunteers, we’ll be removing about 400 tonnes of sediment and stormwater debris that has accumulated within the creek line,” Mayor Michael Regan said.

“The first stage of the creek clean-up started in January. Thanks to Government funding, we’ll get started immediately on the second stage of work to restore this much-loved Avalon waterway.”

Careel Creek is an open drain that passes under the Avalon Shopping Centre, Barrenjoey High School, Barrenjoey Road and on to Careel Bay. It was urbanised and developed to impede the flow of stormwater and reduce the risk of flooding onto the wetlands and the community.

Avalon Market Day Permanently Scrapped After 3 Decades

Avalon Market Day, the largest and most successful market day in the Northern Beaches, has permanently come to a close after more than 30 years of activity.

Dubbed as the crown jewel of Sydney’s market events, the annual showcase of products from various local merchants, creatives and small businesses will no longer take place during its expected run every third Sunday of November.

In an email sent to subscribers, the manager of the Avalon Market Day cited that COVID-19 has changed the priorities of the small group of volunteer workers organising this event. With smaller manpower, they could no longer mount and sustain this iconic community affair. The social pages of Avalon Market Day have also been shut down.

At the Avalon community group on Facebook, locals expressed disappointment over the cancellation.

“Any form of Avalon Market Day would be great for our community. Our local businesses have been knocked for six this year and last year and I’m not sure how much more we can take. We all need something to really look forward to,” Wendy Brown said.

“That is so sad. Avalon Market Day was something I always looked forward to, as well as the opportunity for small businesses in Avalon to get known and flourish. It is such a shame and a disgrace to the Northern Beaches Council for not supporting this community event. I am sure they would have collected enough revenue from stallholders to cover this event,” Sue Bell posted.

The group has been finding a way to revive the market by asking for volunteers who could help set up the logistics of mounting a large event, including securing Council permissions and insurance or asking businesses to take part. Extra measures have to be planned out as well due to the looming threats of virus transmission, especially after Avalon became a Sydney COVID-19 hotspot in late 2020.

*Photo Credit: Avalon Market Day/Twitter*

Hosted by the Avalon Palm Beach Business Chamber Inc. Avalon Market Day converts main streets around Avalon Beach Village and Dunbar Park as a shopping mecca, live music venue and family recreational spot for a full day. About 40,000 visitors come to the annual market for their Christmas shopping and some even come with their dogs in tow.

In February 2021, Avalon Palm Beach Business Chamber announced its merger with the chambers of Newport and Mona Vale. Locals speculated the restructure might have also affected the process of organising the event.

Apartment Values in Avalon Beach Rise to 12.9%

In the last 12 months, Australia’s unit sector has been generally weak compared to houses but there are apartment markets showing signs of growth, including Avalon Beach.

The latest analysis from CoreLogic shows that apartment values in Avalon increased to 12.9 percent, whilst about a dozen other coastal areas or rural destinations across the country have been doing well in the market despite a generally underperforming unit sector.

Lennox Head in New South Wales had the highest increase in apartment values at 27.6 percent. In Brisbane, the bayside suburb of Wynnum racked up a 25.1 percent increase and the coastal setting of Cleveland rose to 18.1 percent. Ocean Grove and Torquay in Victoria had a 26.3 percent and 25.8 percent gain, respectively.

A few suburbs in the Gold Coast, such as Bilinga, Currumbin, Palm Beach and Tugun, averaged an apartment value increase of 22.8 percent.

CoreLogic’s Tim Lawless said that about 70 percent of these apartment markets are considered “lifestyle” investments for buyers “looking for a sea change or tree change,” especially in this work-from-home climate. As the prices of detached houses scale-up, people will turn to medium to high-density dwelling options but the “holiday” location will also prove to be a factor.

Meanwhile, as of 3 May 2021, the average median price of a three-bedroom unit in Avalon is $1.6 million whilst the average median price of a three-bedroom house is $1.937 million.

Mr Lawless also said that Syndey’s unit rental demand will remain weak until the borders will open for international travel. Elsewhere, listings of available units are soaring, further weakening the prices and delaying the recovery of this sector post-pandemic.

Distinct Beachcomber House in Avalon Sold for an Undisclosed Price

A distinct Beachcomber House in Avalon, one of only 118 existing mid-century homes across the country, has been sold for an undisclosed amount at auction.

The property, which stands on Kevin Avenue, belonged to Helen Thurloe, who has been a proponent of these Bauhaus-style structures as originally designed by well-known architect Nino Sydney in the 1960s. Mr Sydney has been dubbed as the “hero of Australian suburbia” for designing beautiful lifestyle houses on the budget.

Ms Thurloe decided to sell her Beachcomber house after 26 years as she and her partner, David Packer, plan to move and downsize as their children have families of their own as well. She said that it’s time for someone else to enjoy the house, which has been steep with Sydney’s history.

The homeowners once had Mr Sydney visit their place because it was one of his favourite. When Mr Thurloe bought the property nearly three decades ago, the previous owners said that she will have to do some refurbishments. She kept the style of the house intact and added a new kitchen and bathrooms, as well as a suite on the ground floor.

Location was a vital reason for picking this house as it was 10 minutes from the beach and stood on an elevated corner, delivering a gorgeous view of the water. The couple then fell in love with the house’s open plan, glass partitions, and the abundance of light, as it was perfectly fitted for the Australian lifestyle. They also love how the indoor-outdoor transition meshed well.

“Beachcombers sit lightly on the land. Mostly supported by steel posts, they were very adaptable for three-quarter sloping blocks. This was appealing for many Sydney buyers, even those with no particular interest in modernism,” Mr Thurloe said on the website she created for Beachcomber Houses.

The popularity of Beachcomber Homes has remained all these years because its architecture, though originally retro in style, could still modern and functional with a few changes.

Sea Wave Thai Makes a Splash in Avalon Beach

Opening a restaurant in the midst of a pandemic might be a scary business move and yet, against the odds, Sea Wave Thai successfully navigated risky waters when it opened for business at Avalon Beach in the last quarter of 2020.

Six months on and Sea Wave Thai continues to make a splash from its location on Avalon Parade. Slowly but surely, word got around among this suburb’s tight-knit community that there’s a new foodie haunt on the block, serving flavourful Thai dishes.

On the menu are nearly 50 dishes featuring a variety of dim sums, noodles and rice, curry, stir-fried, as well as Asian soups and salads.

First-time visitors ought to try the coconut prawn curry, a growing favourite among regulars. The prawns are so huge and it’s enough to last your cravings through the day. This dish is served in a stunning bowl — the actual coconut shell — and you’ll need to take a moment to appreciate its presentation.

To enjoy this beautiful dish, you’d have to scrape the coconut meat inside the shell to mix with the creamy sauce. This enhances the flavour and the freshness of the curry’s ingredients.

Take your time when dining at Sea Wave Thai with its lavish but cosy interior. The space evokes the feel of spending a summer holiday in Southeast Asia without having to leave Avalon.

Occasionally, the owner, who grew up in a Thai household, comes out to engage the customers and deliver her brand of warm and friendly service. Amidst social distancing restrictions, her careful approach is a breath of fresh air.

Follow Sea Wave Thai on Facebook for updates on its opening hours and deals. The restaurant is within the Avalon Pavilion, next to the homeware and handicraft stores.

Really great food. It’s a typical Australian Thai restaurant menu, but portions were generous, lots of meat in the dishes, tasted fantastic. Nice cocktails; and the outdoor seating is cosy.
Adam Frisby

Very fast service and tasty food – would recommend the salmon yellow curry! Such a tough time to be opening during lockdown, let’s show them some love.
Simon Abbott

Great food! Really fresh and full of flavour. If you like tai this is really good. Great service, laid back Avalon vibe.
Anthony Andersen

Around the Bends: Avalon Beach’s Iconic Swim Challenge Returns

Avalon Beach SLSC is gearing up for the return of Around the Bends, the annual swim challenge from Newport to Avalon. This year’s event, however, will have a few changes but it will still be a fun workout for adults and kids with the beautiful Northern Beaches as the backdrop.

Set for Sunday, 21 March 2021, Around the Bends will start at Newport at 8:00 a.m. with the 2.5 kilometres swim challenge to Avalon, whilst another competition will kick off at 9:30 a.m. with a shorter distance of 1.2 kilometres.

Participants must take note of the courses:

DISTANCE	ROUTE
Newport to Avalon (2.5km)	– Starts at the northern end of Newport Beach – Head out around the headland, past Bilgola Beach, then past another headland into Avalon
Avalon (1.2km)	– Starts at the northern end of the beach – North Avalon Express – Head out to southern headland to around the middle of the beach and then straight in towards the clubhouse

The Newport to Avalon route is open for swimmers above 13 years old, whilst the journey off Avalon Beach is perfect for 10-year-old kids and above.

Parents who are swimming with minors will need to fill out an online entry for their children before the event. Due to the pandemic threats, this year’s Around the Bends will be strictly registered. Swimmers who have not submitted their online confirmation by Saturday, 20 March 2021, at 3:00 p.m., will not be allowed to join on race day.

A special division will be opened for Back of the Pack, for groups who want to enjoy a more relaxing time in the water as their time won’t be recorded. The Back of the Pack won’t be eligible for prizes at the end of the event.

Around the Bends has a $40 entry fee, whether participants are swimming in one or both challenges. Register online to join.

Avalon Beach Must Vaccinate Pet Rabbits Amidst New RHDV Release

A feral rabbit control program has been rolled out yet again in NSW and pet owners in Avalon Beach and nearby suburbs are still urged to vaccinate pet rabbits to ensure their protection.

The Rabbit Haemorrhagic Disease Virus program, also known as RHDV1-K5 RHDV program, has been released in mid-February to curb the growing number of feral rabbits damaging lands and livestock throughout the region.

Biosecurity experts said that these animals, declared as pests by the NSW, have to be controlled as it contributes to the decline of other native species. Every year, feral rabbits cost over $200 million in losses for farmers and landowners.

Since 2017, the RHDV program has been carried out to manage feral rabbits, dropping their population to 42 percent. The rollout this February 2021 is the fifth release.

However, domesticated rabbits could still be at risk because the virus can easily transfer through contact with other rabbits or via mosquito bites or flies within a significant distance. According to the RSPCA, the virus is able to survive for more than three months in the environment during the warm seasons and seven months and a half during moderate temperatures, hence recommendation to vaccinate pet rabbits.

RHDV has no effect on other animals.

“The virus is spread mainly by contact between rabbits or via insects such as mosquitos and flies, meaning it can travel significant distances. Importantly, RHDV doesn’t affect any other animals and if domestic rabbits are vaccinated, they become immune to it,” Greater Sydney Biosecurity Officer Jacob French said. “This program is designed to complement ongoing control efforts on private and public land.”

Areas affected by this current RHDV program rollout include Annangrove, Avalon Beach, Balgowlah Heights, Bella Vista, Berowra, Berowra Heights, Bilgola Plateau, Castle Hill, Chatswood, Collaroy, Cromer, Davidson, East Lindfield, Glenhaven, Gordon, Grose Vale, Ingleside, Kariong, Katoomba, Kenthurst, Killara, Kulnara, Kurrajong, Lindfield, Macquarie Park, Manly, Marsfield, Maraylya, Mona Vale, Mosman, Mount Colah, Mount Ku-ring-gai, Narrabeen, Narraweena, Newport, North Epping, North Turramurra, North Wahroonga, Palm Beach, Pymble, Roseville Chase, Rouse Hill, Ryde, Seaforth, South Turramurra, Spring Farm, Somersby, St Ives Chase, St Ives, Tahmoor, Turramurra, Wahroonga, Warrawee, West Pennant Hills, West Pymble, West Riverstone and North Richmond.

Meanwhile, pet rabbit owners are also advised to rabbit-proof their outdoor spaces to keep off wild rabbits or keep their pets indoors. Contact with unfamiliar pet rabbits must also be limited. Take out uneaten food as soon as possible to prevent flies. Apply decontamination protocols at home with the rabbit’s cage, bowls and the pet owner’s clothes and shoes, especially if they have been outside.

FREE Dine & Discover NSW Vouchers Roll Out In Avalon

Residents of Avalon and other suburbs in the Northern Beaches, Sydney CBD and Bega Valley may now take advantage of the free Dine & Discover NSW gift vouchers from the government in a bid to support the food and entertainment industry impacted by the pandemic lockdowns.

Beginning March 2021, locals over 18 years old can use their gift vouchers (four $25 vouchers) at participating establishments if they have applied for the privilege by logging on to their Service NSW account or by using the Service NSW mobile app.

How to Use Dine & Discover Vouchers

Participating businesses will honor the Dine & Discover NSW vouchers every Monday to Thursday (for food business) or any day of the week (for cultural, arts and live music venues). The vouchers may not be used during public holidays. Excluded in the scheme are takeaway meals, online food orders, alcohol, tobacco and gambling.

This is the second and expanded trial phase to help the hospitality, arts and tourism industry bounce back after major losses due to the COVID-19 restrictions. Earlier, the trial was launched within a small group in The Rocks and Broken Hill.

The State Government has funded $500 million into this rescue package to encourage residents to support local businesses. The scheme is expected to expand with more areas and establishments.

As such, applying for the vouchers does not carry a cut-off date and residents may still redeem when the scheme has been extended state-wide.

To use the Dine & Discover NSW vouchers:

Log in to the Service NSW App on your mobile device.
Select ‘Vouchers’.
Select the valid voucher you wish to use.
Select ‘Find a business’ to choose a participating business.
Present the voucher QR code for the business to scan at payment.
Your device will show the voucher as being used.
Residents may also download from the website the print the vouchers to be scanned at the establishment.

*Photo Credit: Northern Beaches Council/Facebook*

Businesses must register to be part of the program and receive their payments from the grant.

“It’s not too late for eligible businesses to register. It can be done online and could bring more customers through the door. Customers should also download the Service NSW app now and reap the rewards,” Minister for Customer Service Victor Dominello said.

Cash Grants Scheme

Meanwhile, a separate cash grants scheme to complement the Dine and Discover scheme has been launched to provide relief for small businesses.

Establishments that suffered 30 percent or 50 percent losses in revenues, between December 2020 and February 2021, would be eligible to receive $3,000 or $5,000 from the government as payment. Businesses can use this payment for maintenance and rent, wages or legal fees.

In December 2020, more than 150 COVID-19 cases were linked to an Avalon outbreak, prompting officials to put the Northern Beaches under lockdown. Additional measures were also tightened in Sydney amidst the Christmas and New Year celebrations.

By January 2021, face masks became mandatory in enclosed places whilst strict fines were imposed on violators. Restaurants slowly re-opened in a limited capacity and required locals to present their confirmed bookings and passes.

On 21 February 2021, the State Government launched its vaccination program. By this time, there has been no recovered COVID-19 transmission for nearly 40 days in NSW.

The government said that restrictions will be reviewed in the middle of March.