Good nutrition ties with good health and in these challenging times, people need a strong immune system to fight back against the virus. Whilst the lockdowns might limit people’s options for nutritious meals, Girdlers in Avalon Beach remains open for takeaway, pick-up, and delivery.
For health-conscious locals who want tasty food, Girdlers has wide-ranging choices of immune-boosting meals made with wholesome and natural ingredients. Preferred by people with food sensitivities, vegans, and vegetarians, the shop on Hilltop Road can cater to pre-ordered meals to stock up at home.
Choices include a flavourful helping of Bacon & Egg Roll Gone Healthy (organic bacon and organic fried eggs topped with baby spinach and homemade vegan mayo with organic bun or a gluten-free roll), the Goodness Bowl (avocado, kale, organic boiled egg, grilled halloumi, chives & pomegranate quinoa, homemade purple kraut with Green Goddess Dressing), or a variety of sweet and savoury crepes, including plant-based choices.
Every Friday and Saturday, the cafe serves Mexican takeaways like jack fruit burritos or tacos paired with loaded nachos using organic corn chips, smashed avo, and vegan sour creme. These dishes are perfect for a guilt-free binge when winding down on the weekend.
Girdlers is also known for its filling super smoothies that promote a healthy gut. Even the kids will love their variety of healthy but delicious drinks.
“At Girdlers we are all about staying in harmony with the seasons and our dishes contain the freshest seasonal fruit & vegetables that are beaming with antioxidants, phytonutrients and vitamins, magnesium, potassium, iodine and fiber,” the team said.
“Healthy eating should never be a punish or deprivation but instead a celebration of the freshest food available, a treat for your palate and nourishment for your whole being. We are deeply honoured to play a small part in your personal health journey – now more than ever!”
Aside from Avalon, Girdlers has shops in Dee Why, Manly, and Warringah Mall. If the name sounds familiar to NRL fans, it’s because the restaurant is from Ryan Girdler, the former football player, and his partner, Katja. Mr Girdler said that they review their business model every week to adjust to the lockdown orders.
Follow their Facebook page for the opening hours, delivery arrangements, latest menu, and other deals.
We are returning customers, I bring my blind client every couple of weeks and we love it. Friendly helpful staff, food amazing, Coffee,Tea and smoothies etc yummy also very good access ramp for getting my client with her walker to the tables.
Maria J
Amazing food. So healthy but still tastes so good!!! Well priced and amazing service. We drive an hour to come here!!
Melisa Yilmaz
