Paddle Up at Clareville Beach in Avalon

Enjoy the great outdoors and learn how to use a paddle board at Tony Henry’s Avalon Stand Up Paddle today.

Are you looking for a new sport or hobby? Why not try paddle boarding at the tranquil waters of Clareville Beach, where you’ll find one of the best paddle schools around Sydney, Tony Henry’s Avalon Stand Up Paddle.

What is Stand Up Paddle

Stand Up Paddle (SUP) is a combination of exercise and leisurely paddle on a Sydney beach atop a Stand-Up Paddle board. Compared to surfing, paddle boarding is very stable and easier to manipulate. This makes this sport easy to learn and master regardless of a person’s fitness level and age. Overall, Stand Up Paddle can help take away stress, and given its physical benefits, it will surely make a person look and feel at his or her best.

Avalon Stand Up Paddle
Photo credit: Avalon Stand Up Paddle/ Facebook

Tony Henry’s Avalon Stand Up Paddle

Tony Henry’s Avalon Stand Up Paddle is an accredited SUP school in Avalon. The school is dedicated to teaching and helping out all its students to learn the sport from the best instructors in order for them to enjoy and easily paddle on the beautiful Clareville Beach.

Aside from paddle boarding, other facilities at Tony Henry’s Avalon SUP include picnic tables and chairs, electric barbecues, outdoor showers, toilet facilities, and viewing platform.

Check out the lessons being offered at Tony Henry’s Avalon SUP:

SUP Experience

  • A ‘taster’ session that is open for new SUPers who have not yet tried nor completed an SUP private or public lesson.
  • Fee is at $ 50. This includes a beach-based orientation for the board and rider safety, and it is followed by instructions and a short practice time on the water.
  • SUP Experience is only available during low wind conditions and favourable tides.

Individual 60 Minute Lesson

  • This is a comprehensive one-on-one lesson for beginners that covers all necessary skills and knowledge required to paddle safely on enclosed waters.
  • Aside from the 60 minutes of individual  lessons, students get to have a free paddle time on water to hone their new skill.
  • An individual lesson cost $ 90.

Paddle Groups

  • Paddle Group Sessions run all year round. It is scheduled every Thursdays at 10:00 a.m. and Saturdays at 8:30 a.m.
  • Paddle group sessions also includes extra core strengthening and cardiovascular workout. These are needed for stamina building since the duration of the group paddle session is between 60 to 90 minutes and from 5 to 7 kilometres.
  • A SUP Experience is needed before joining one of the paddle group sessions.
  • The costs for joining a paddle group are $ 30 with board rental, and  $ 15 for those who can bring their own paddle board.

Aside from these SUP lessons, Tony Henry’s Avalon SUP also offers special lessons namely, Twilight Paddle Tours and SUP Yoga. Click here to know more about all their offered lessons.

What are you waiting for? Experience the many pleasures of Stand Up Paddle today at the beautiful Clareville Beach by booking a lesson at Tony Henry’s Avalon SUP.